Trekking 101: beginner's guide Learn the essentials for every trekking journey. Discover the backpack essentials and the dress code rules. What to bring with you on your next trekking trip. Trekking May 7, 2022
Trekking vs hiking: what is the difference? Discover the differences between trekking and hiking. Learn how are they different or similar in terms of terrain, equipment, difficulty, duration, etc. Hiking Trekking May 5, 2022
Thermal balance: what it means? What does thermal balance mean exactly? Read our in-depth explanation on thermal balance and how to achieve it. Chill out Climbing Cross-Country Skiing Fitness Mountaineering Running Skiing Trail running Trekking Yoga Mar 27, 2022
Hiking 101 Learn the basics of hiking and how to choose a proper hiking trail for you. What to pay attention to, what to be careful of. Hiking Trekking Jun 17, 2021
How to maintain shell layers Learn how to take care of your shell layers and how to impregnate them for extreme weather conditions. Chill out Climbing Cross-Country Skiing Fitness Mountaineering Running Skiing Trail running Trekking Yoga Jan 13, 2021
Tips for recreation in cold weather Learn what to do and what to avoid doing when doing recreational activities in a colder climate. Chill out Climbing Cross-Country Skiing Fitness Mountaineering Running Skiing Trail running Trekking Yoga Nov 4, 2020
How to warm up when cold in nature? Learn helpful exercises on how to warm up when doing activities in cold environments. Chill out Climbing Cross-Country Skiing Fitness Mountaineering Running Skiing Trail running Trekking Yoga Oct 15, 2020
Trekking Essentials: Backpack essentials and Dress Code Learn the essentials for every trekking journey. Trekking May 20, 2020
The Dangers of UV Radiation and How to Avoid Them The dangers of the sun's rays, ways to avoid them, and how to properly behave in the Sun. Chill out Climbing Mountaineering Running Trekking Apr 6, 2020
